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Raw Food 811 Talk
 

811 Blog

This blog provides status on the 811 Talk network website.
  • 27-Oct-09 06:59 | Miguel Trujillo (administrator)
    My daughter, who is 5 years old, is not a raw vegan (and neither is her mom). My approach as a parent with a fairly strict diet is to be a good example.

    I eat my raw foods in front of her (and her mom), demonstrate the ease of preparing food, and how I handle eating in public and at restaurants.

    I do not to criticize or talk negatively about what she is eating, for example, "oh that's high fat and filled with salt, bad, bad, bad". Instead I make an effort to talk positively about what we are eating in general, specifically using words and phrases like "nutrient dense food" and "fresh ripe whole foods". 

    I also try to steer my daughter silently and subtly to healthier choices, for example, a smoothie instead of a milkshake. My re-directions only work say 20% of the time, and I accept that sometimes she will drink the milkshake.

    Basically, I am positive role model who occasionally gives weak re-directions. At the grocery store when we are together we hang out almost exclusively in the produce section, and I ask that she identify and choose her favorite fruits and vegetables. This does not guarantee that she eats what she has chosen, but I think it raises the probability that she eats produce.

    This is my method, and I accept that it may not make sense to everyone. I live in a household where only I am on this unique diet.
  • 27-Oct-09 06:40 | Miguel Trujillo (administrator)
    OK. I have learned a lot about fruit since going 80-10-10. One of the more valuable bits of information has been that organic bananas taste a lot better than regular bananas.

    I mean organic bananas taste a lot better than regular bananas. In fact, judged only on the basis of taste alone, I think I have found that it is _only_ bananas where there is a definite taste difference between organic and non-organic.

    Interesting.

    Is anyone aware of other fruits with definite taste differences between organic and non-organic?


  • 15-Oct-09 11:36 | Miguel Trujillo (administrator)
    I am so excited. I love 811 and I can't wait to share what I know with others who also love 811. I have high hopes for this forum, and I know it will be dynamite.

    Join in for some fun and learning.
  • 15-Oct-09 11:01 | Miguel Trujillo (administrator)
    Looking forward to this website getting off the ground. Hopefully we will go live by 16 October 2009.
 
© Miguel Trujillo